Features

May 29, 2013

Help for fearful flyers: A chicken's guide to wingin' it

I love to travel. But I hate to fly.

My overactive imagination doesn't help with my fear of flying. All I have to do is shut my eyes, and the Parade of Horror commences: wings snapping off like brittle twigs, engines exploding or dropping off, freak high-altitude tornadoes swirling — you name it, I've dreamed it up.

And I'm not alone. More than 26 million Americans suffer from some form of flight anxiety, says Lucas van Gerwen, aviation psychologist and director of the VALK Foundation, which studies how to treat flying fears.

I've tried getting sloshed to blunt my anxiety. But this has just left me dehydrated and more panicky than ever about my ability to operate the emergency door "in the unlikely event of a water landing."

I've tried pills. A Xanax I popped right before a trip to Los Angeles once led to a full-blown panic attack in mid-flight. I ended up watching a Jim Carrey flick with an oxygen mask strapped to my face, a nearby fellow passenger stage-whispering to a flight attendant, "Excuse me, ma'am, is that man going to die?"

Rare embarrassment aside, I typically plaster on a fake smile and endure. Yet a recent bumpier-than-usual flight left me sweat-soaked and wondering whether I should finally seek to cure — or at least curb — my fear of flying.

A survey of friends reveals various methods of coping. The most popular involve boozing. One, a kind of inoculation-by-flight.

Two decades ago, after a bad snowstorm forced the pilot of his flight to Salt Lake City to abort a landing at the last second, my high school friend Conte Cicala and "grim-faced" fellow passengers spent 45 very bumpy minutes on a circling plane until it was safe enough to land. On every flight over the next decade or so, "every bump stressed me out," he says.

Text Only
Features
  • Chester Clark III: A magnificent disappointment

    Could this really be happening?
    Three-and-a-half years earlier their hearts had stirred when they first heard his call. Centuries of Greek and Roman brutality had deepened their desire for the promised Deliverer. Their desires for temporal deliverance had colored even their reading of the Scriptures, until they had convinced themselves that the Messiah’s primary mission would be to deliver them from Rome.

    April 18, 2014

  • Dalton Dulcimers to perform for Guild’s In Concert program

    The Creative Arts Guild will welcome the Dalton Dulcimers at its next In Concert program on Thursday.

    April 12, 2014

  • Bryan Collins: The truth of the resurrection

    April 11, 2014

  • Earl Brackin Band to perform at Dalton State

    The Olympic Games have historically been an effective way of bringing people from all corners of the world and all walks of life together.

    April 6, 2014

  • The Rev. G. David Henderson: Satan’s worldwide anti-Christ religion — now in our midst!

    Since my devotional last month, many claiming to be followers of Jesus have written the Forum of this newspaper, wrongfully proclaiming God doesn’t require followers of Jesus to obey the moral laws God gave to Moses and Israel — reputably known as the Ten Commandments. The author of our Bible (the Holy Spirit) responds with divine disgust and anger, “such isn’t so” (“God forbid” — Romans 6:15)!

    April 4, 2014

  • The Rapha House: Eating disorders

    Every year a week in February is designated as National Eating Disorders Awareness Week by The National Eating Disorders Association (NEDA). The theme for 2014 was “I Had No Idea” stressing the need to address misconceptions about eating disorders.

    March 23, 2014

  • Final performance for senior dancers

    This year, 11 “sisters in dance” will perform together for the last time.

    March 22, 2014

  • Church news

    News and notes from area churches.

    March 21, 2014

  • The Rev. Rodney B. Weaver: Where is God

    How will this play out?
    A northern female (a native of Detroit, Mich.) comes to a small Southern town called Dalton. This female has now been arrested for the death of a convenience store worker. Known for being the Carpet Capital of the World, Dalton now has the distinction of being the location of a horrific murder.

    March 21, 2014

  • Chester V. Clark IIIThe miracle of life

    \With spring in the air and the dogwoods starting to bud, my reflections turn again to the miracle that we call life. Call me simple, easily impressed or perennially forgetful; but isn’t it amazing that dormant plants and trees can come to life again after the bitter cold of winter?

    March 14, 2014